Welcome to the Wellness Evolution

The Wellness Evolution is the new home for the online courses that were previously managed by the Institute of Health Sciences (IHS).

A new name and a new look but expect the same high quality, practical, innovative and evidence-based short courses in nutrition, lifestyle management and coaching.

'WE' (Wellness Evolution) offer online courses for both personal and professional development and are perfect for you for whether you want:

  • Practical self study courses to improve your own health and wellbeing 
  • High quality CPD courses for wellness professionals 

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Women's Health courses


Master Stress and Build Resilience




Certificate of Achievement

Upon successful completion of most courses you can download an e-certificate of achievement. This includes a unit transcript, listing the details of the content that you have completed.
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What our students say..

Coaching Skills for Everyday Life -
"I have not engaged in any training for a long time and the Coaching Skills for Everyday Life has been an excellent way to begin again. I found the course interesting and informative and it has further ignited my passion for health and wellness and helped me focus on taking this further."
Fundamentals in Plant-Based Nutrition - "Great course for learning about the benefits of a whole food plant-based approach to nutrition. Easy ways of incorporating more whole plant foods are outlined throughout the course with plenty of videos for guidance. I highly recommend the course to anyone curious about focusing more on whole-plant foods."
Certificate in Stress Management -
"I totally recommend this short course. It has really good information, resources and content that is easy to follow, understand and apply. I have enjoyed once more studying with IHS and I know the skills I have learnt will be very valuable to me now and in the future, both professionally and personally."

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