Simple Steps to Stay Well This Winter

This short course is packed with tips on nutrition, lifestyle and mindset to help you stay well and thrive this Winter.
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Course Lessons

Meet the instructor

Suzanne Laurie

Suzanne is passionate about furthering the standards for the training and practice of nutrition and health courses. She graduated from the University of Westminster with a BSc in Health Sciences: Nutritional Therapy in 2002. Since qualifying she has worked as a therapist and lecturer in Nutritional Therapy at a number of institutes and universities in the UK and Ireland. Suzanne worked on the team at Thames Valley University, successfully developing one of the first degree programmes in Nutritional Therapy in the UK. Suzanne is also a qualified health and wellness coach and personally instigated the introduction of the first recognised health and wellness coaching qualification to Ireland. She has since completed advanced training in this area and incorporated the key skills from this exciting discipline into all courses at IHS
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