Simple Steps to Stay Well This Winter
This short course is packed with tips on nutrition, lifestyle and mindset to help you stay well and thrive this Winter.
Meet the instructor
Suzanne Laurie
Suzanne has a BSc in Health Sciences: Nutritional Therapy. She has worked as a therapist and lecturer in Nutritional Therapy at a number of institutes and universities in the UK and Ireland. Suzanne is also a qualified health and wellness coach and personally instigated the introduction of the first recognised health and wellness coaching qualification to Ireland. She has completed advanced training in this area and incorporated the key skills from this exciting discipline into this courses. Suzanne has also graduated as a MSc in Applied Positive Psychology with Bucks New University.