ESTIMATED 30-40 HOURS OF LEARNING
Simple Steps to: Eating Well
Sort the nutrition facts from the fads and receive skills and tools to apply your new evidence based knowledge to your life
Write your awesome label here.
Knowledge
Gain practical, balanced and fad-free knowledge on key areas of nutrition including the major food groups and nutrients, our top healthy eating habits, foods to always have in your cupboards, tips when eating out, how to maximise the nutrition of common foods, eating for optimum digestion and absorption and much more.
Skills
Receive a comprehensive healthy eating toolkit, including checklists, shopping lists, meal plans & recipes to ensure you can apply the knowledge to your life. Our unique coach approach ensures that you have the tools and strategies to easily make, and most importantly, stick to dietary changes.
Community
Join a community of like-minded individuals working together to improve their nutrition and health.
Meet the instructor
Aoife Cronin
Aoife graduated as a Nutritional Therapist from IHS in 2010 and immediately went on to work with clients in clinical practice. Aoife has also facilitated public healthy eating courses and worked with companies to provide corporate wellness services. She also contributes to the IHS Nutrition and Lifestyle Coaching Diploma Course as a lecturer, unit leader and personal tutor.
Aoife is a mother of 3 young children and is passionate about combining education with practical coaching skills to help people take control of their health and wellness.
Aoife is a mother of 3 young children and is passionate about combining education with practical coaching skills to help people take control of their health and wellness.
Write your awesome label here.
Guaranteed Security using one of the most advanced encrypted systems on the market.
The information in this page is being processed and encrypted securely using industry-leading encryption and fraud prevention tools.
Created with
