ESTIMATED 30-40 HOURS OF LEARNING
Simple Steps to: Smashing Your Goals
A short coaching course for anyone who dreams big and wants to make things happen
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Explore and Learn
Explore what it is you really want from life and learn how to set personal and professional goals that excite and motivate you. Use coaching tools and exercises such as the 'wheel of life' and visioning.
Understand how coaching techniques can help you overcome barriers that may have prevented you from reaching goals in the past. Learn how to create S.M.A.R.T. action steps to help you reach your goals sooner.
Understand how coaching techniques can help you overcome barriers that may have prevented you from reaching goals in the past. Learn how to create S.M.A.R.T. action steps to help you reach your goals sooner.
Coach Yourself
Use each step of the course to create a pathway for change and help you smash those goals!
Flexible Learning
Make changes at your own pace at home with our exercises and tools to help you stay on track. Avail of weekly online support from a qualified practitioner.
Meet the instructor
Aoife Cronin
Aoife graduated as a Nutritional Therapist from IHS in 2010 and immediately went on to work with clients in clinical practice. Aoife has also facilitated public healthy eating courses and worked with companies to provide corporate wellness services. She also has experience as a lecturer, unit leader and personal tutor.
Aoife is a mother of 3 young children and is passionate about combining education with practical coaching skills to help people take control of their health and wellness.
Aoife is a mother of 3 young children and is passionate about combining education with practical coaching skills to help people take control of their health and wellness.
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