CPD Approved Online Course

Learn the Fundamentals of Plant-Based Nutrition

Build the confidence to understand, apply and communicate evidence-informed plant-based nutrition—whether you're improving your own health or supporting others professionally.


⭐ CPD Approved • Lifetime Access • Expert-Led • Trusted by Health Coaches

WHY IT MATTERS

Plant-Based Nutrition Is More Relevant Than Ever

Whether you're looking to improve your own health, expand your professional knowledge or confidently support others, understanding the principles of plant-based nutrition has never been more valuable.

Research continues to demonstrate the important role that a well-planned, plant-rich diet can play in supporting long-term health and wellbeing. At the same time, more people are choosing to eat more plant-based foods for health, environmental and ethical reasons, creating a growing demand for trustworthy, evidence-informed guidance.

Unfortunately, nutrition is also one of the most confusing areas of health. Conflicting advice, social media myths and sensational headlines can make it difficult to know what information to trust.

This course cuts through the confusion. You'll gain a clear understanding of the science behind plant-based nutrition, learn how to optimise nutrient intake, and discover practical strategies that you can confidently apply in everyday life or professional practice.

Whether you're a health coach, wellness practitioner or simply passionate about healthy living, you'll leave with the knowledge and confidence to make informed decisions and support healthier, more sustainable choices.

WHAT YOU'LL LEARN

Build Practical Knowledge You Can Apply with Confidence

This comprehensive online course blends evidence-informed nutrition science with practical application, helping you build the knowledge, confidence and skills to understand plant-based nutrition and apply it in everyday life or professional practice.

1. Master the Foundations of Nutrition

Develop a clear understanding of the science, principles and health benefits of balanced plant-based eating.

2. Optimise Protein, Iron, Vitamin B12 and Essential Nutrients

Confidently meet nutritional requirements for protein, omega-3 fats, iron, calcium, iodine, vitamin B12, vitamin D and more.

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3. Build Balanced Plant-Based Meals for Long-Term Health

Explore how plant-rich diets can support cardiovascular health, digestive health, blood sugar balance and long-term wellbeing.

4. Build Practical Everyday Skills

Learn realistic approaches to meal planning, shopping, food preparation and creating balanced plant-based meals.

5. Support Sustainable Lifestyle Change

Understand how to transition confidently to a more plant-based way of eating and help others do the same.

6. Apply Your Learning with Confidence

Whether for personal wellbeing or professional practice, gain practical knowledge you can immediately put into action.
LEARNING OUTCOMES

Confidently Apply Plant-Based Nutrition

This course goes beyond understanding nutrition theory. By the end of your learning journey, you'll have the knowledge, practical skills and confidence to apply evidence-informed plant-based nutrition in everyday life or professional practice.
  • Explain the principles of evidence-informed plant-based nutrition and how a balanced plant-rich diet supports long-term health.
  • Confidently optimise key nutrients including protein, iron, calcium, iodine, vitamin B12, vitamin D and omega-3 to support nutritional adequacy.
  • Create balanced, practical plant-based meals using realistic strategies for meal planning, shopping, food preparation and healthy eating.
  • Critically evaluate common nutrition myths and distinguish evidence-informed guidance from misinformation and popular trends.
  • Support individuals following vegetarian, vegan or plant-rich eating patterns with practical, evidence-informed nutrition guidance.
  • Apply your knowledge with confidence to make informed decisions for yourself, your family or the clients and communities you support.
COURSE CURRICULUM

A Structured Learning Journey from Foundations to Confident Application

MEET YOUR INSTRUCTOR

Learn from an Experienced Plant-Based Nutrition Educator

Juanita Griffin  

Nutrition & Lifestyle Coach • Founder of Little Spoons of Happiness • Published Author
Juanita Griffin is a Nutrition & Lifestyle Coach, plant-based nutrition educator, founder of Little Spoons of Happiness, and the author of Little Spoons of Happiness: Delicious Plant-Based Baking.

Her passion for plant-based living began while studying Nutrition and Lifestyle Coaching at the Institute of Health Sciences. Since then, she has dedicated her career to helping individuals and families embrace a healthier, more plant-rich way of eating through practical, balanced and sustainable nutrition.

Drawing on both professional expertise and real-world experience, Juanita has inspired thousands through her plant-based bakery, workshops, online education and published work. Her teaching style combines evidence-informed nutrition with practical strategies that make plant-based eating both achievable and enjoyable.

Throughout this course, Juanita will guide you through the principles of plant-based nutrition with warmth, clarity and enthusiasm, helping you build the confidence to make informed nutrition decisions—whether for your own health or to support clients professionally.
Juanita Griffin, plant-based nutrition educator and author, preparing a plant-based recipe in a bright kitchen.
📖 Published Author
Little Spoons of Happiness: Delicious Plant-Based Baking
EARN YOUR CERTIFICATE & 30 HOURS OF CPD

CERTIFICATE & CPD RECOGNITION

On successful completion of the course, you'll receive a downloadable Certificate of Achievement from The Wellness Evolution, recognising your commitment to developing your knowledge and skills in plant-based nutrition.

This course has also been approved for 30 hours of Continuing Professional Development (CPD) by the UK & International Health Coaching Association (UKIHCA), making it an excellent choice for health coaches and wellness practitioners who wish to continue their professional development while expanding their expertise in plant-based nutrition.

Whether you're learning for your own personal growth or to better support clients, you'll leave with practical knowledge, recognised learning, and greater confidence in applying evidence-informed plant-based nutrition.

Study at your own pace with lifetime access to the course materials, allowing you to revisit lessons whenever you need to refresh your knowledge.
  • 30 Hours CPD
  • UKIHCA Approved
  • Downloadable Certificate
WHO THIS COURSE IS FOR

Whether You're Learning for Yourself or Supporting Others, This Course Will Give You a Strong Foundation

This course has been designed for anyone who wants to develop a confident, evidence-informed understanding of plant-based nutrition and apply it in a practical, balanced way.

It is particularly suited to those who:

✔ Want to improve their own health and wellbeing through a more plant-rich approach to eating.

✔ Are interested in understanding the science behind plant-based nutrition rather than relying on conflicting advice or online myths.

✔ Are transitioning towards a more plant-based lifestyle and want practical guidance to do so with confidence.

✔ Work as a health coach, wellness practitioner or healthcare professional and want to expand their knowledge to better support clients.

✔ Want to understand how to optimise nutrient intake and build nutritionally balanced plant-based meals.

✔ Value practical, evidence-informed education that can be applied immediately in everyday life or professional practice.

No previous nutrition qualification is required. Whether you're completely new to plant-based nutrition or looking to deepen your existing knowledge, this course provides a clear, structured and supportive learning experience.

WHY LEARN WITH THE WELLNESS EVOLUTION

Education That Goes Beyond Information

At The Wellness Evolution, we believe the best professional education doesn't simply provide more information—it builds the confidence to apply knowledge in meaningful, real-world situations.

That's why every course is carefully developed or selected to combine evidence-informed learning, practical application and expert teaching. Our goal is not simply to help you learn more, but to help you think more critically, make informed decisions and confidently apply your knowledge in everyday life or professional practice.

Whether you're investing in your own wellbeing or expanding your professional expertise, you'll gain practical skills that extend far beyond the completion of the course.

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"A fantastic course for anyone wanting to understand the benefits of a whole food, plant-based approach to nutrition. The content is practical, easy to follow, and full of useful guidance on incorporating more plant foods into everyday life. The videos are engaging, and I came away with a much greater understanding and confidence. I highly recommend this course to anyone interested in learning more about plant-based nutrition."

Course Participant

Frequently asked questions

Is this course suitable for beginners?

Yes. This course has been designed to provide a clear and practical foundation in plant-based nutrition while also offering valuable insights for health coaches, wellness practitioners and other professionals. No previous nutrition qualification is required.

Who is this course designed for?

This course is ideal for health coaches, wellness practitioners, nutrition professionals, healthcare professionals, and anyone who wants to build a confident, evidence-informed understanding of plant-based nutrition. It's equally suitable for those wishing to improve their own health through a more plant-rich approach to eating.

Will I receive a certificate?

Yes. Upon successful completion of the course, you'll receive a downloadable Certificate of Achievement from The Wellness Evolution. This course is also approved for 30 hours of Continuing Professional Development (CPD) by the UK & International Health Coaching Association (UKIHCA).

Will this course teach me how to meet nutritional requirements on a plant-based diet?

Yes. You'll learn how to optimise key nutrients including protein, omega-3 fats, iron, calcium, iodine, vitamin B12 and vitamin D, helping you understand how to build a balanced and nutritionally complete plant-based eating pattern.

How long will I have access to the course?

Your enrolment includes lifetime access, allowing you to revisit the lessons and resources whenever you need a refresher.

Will I receive support during the course?

Yes. Complete the course assessments to receive personalised tutor feedback, helping reinforce your understanding and support your professional development.

Do I need to follow a vegan diet to benefit from this course?

No. This course explores plant-based nutrition as an evidence-informed approach to increasing plant foods within the diet. Whether you follow a vegan, vegetarian, flexitarian or simply plant-rich eating pattern, the principles taught can be applied to support healthier food choices.

Is this course suitable for health coaches and wellness practitioners?

Absolutely. The course provides practical, evidence-informed knowledge that can help health coaches and wellness practitioners feel more confident discussing plant-based nutrition within their professional scope of practice.

READY TO BUILD YOUR CONFIDENCE IN PLANT-BASED NUTRITION?

Build the Confidence to Understand Plant-Based Nutrition

Whether you're looking to improve your own health, expand your professional knowledge or confidently support others, this course provides the evidence-informed foundation you need to understand and apply plant-based nutrition with confidence.


Join learners who are developing practical knowledge they can immediately use in everyday life and professional practice—supported by expert teaching, lifetime access, a downloadable certificate and 30 hours of UKIHCA-approved CPD.

Your journey towards confident, evidence-informed plant-based nutrition starts today.
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