For your health and wellness --

PFF Training™ (which stands for Power, Freedom and Flow) is the most complete program of wellness for real people ever developed. It is a holistic approach, which means we start from the assumption that you don't need to be fixed -- you may just need help peeling away the habits that are keeping you from your natural, perfect health. 

• Every program is unique and personalized, based on a scientific evaluation of your BodyMind type and a series of holistic health assessments.  This means that your program will be like no one else's -- because you are like no one else!
• Every one of us is at a different stage in their journey toward health. Therefore, PFF Training™ designs your program according to your personal stage of wellness.  This means that the challenges and goals are the perfect blend of motivating and manageable.  
• PFF Training™ is comprehensive:  I will personally design your programs of activity, nutrition and stress management, and guide you into an experience of wholeness of body, mind and Spirit you have never felt before.  This means you can get all your health resources in one place, including an expert who will guide you through it all step by step.
• PFF Training™ is made for you, tailored to your body and your temperament.  This means that your program of health and wellness will be irresistably fun and effective.  Who could resist that?

Our tagline asks, "What's beyond fitness?" Conventional fitness training is what you typically have available when you want help in remaining healthy, keeping trim, getting stronger -- or just staying young.  Fitness can help with all of these goals, but it's not the best alternative. If it was the best alternative, obesity wouldn't be a near epidemic in this country.  Cancer, heart disease, stroke and diabetes -- the four leading causes of death in the U.S. -- would be reduced dramatically.

Most people -- by which I mean more than 80% -- do not like fitness activities.  Most people do not get even the minimum daily recommended amount of exercise.  The Surgeon General says that kind of inactivity is roughly equal to smoking a pack of cigarettes a day.   But think about this -- conventional fitness training was not designed for the average person.  Conventional fitness training was really designed for athletes, and fitness workouts are designed to optimize physical performance and appearance.

But what do you do if you're not an athlete?  What if what you really want is just to be healthy, happy and youthful all your life?  In that case, go beyond fitness.  Explore the possibilities of PFF Training™ today.

Email me for your PFF Training™ consultation today.

For professionals who want training and certification --

Here are just a few of the benefits of learning to be a PFF Trainer™.

• Eliminate your member/client turnover
  • Industry surveys show that as many as 60% of members drop out every year.  PFF Training™  will show you how to retain these clients by tapping into their hidden motivations, and helping them get the results they really want.

 

• Increase your potential market size by 400%

• Conventional fitness marketing targets only a small segment of the population – less than 20% of the overall marketplace.  PFF Training™ will show you how to reach untapped potential customers.

• Get more consistent results for your clients.
  • Results will be more consistent when you train the whole person – mind as well as body, lifestyle as well as exercise style. PFF Training™ will train you to turn your client interview Q&A’s into meaningful goals and measurements for the whole person.

• Set yourself apart from the competition, and reach the elite income bracket.
  • Word of mouth is the most powerful form of marketing. PFF Training™ teaches you the most thorough approach to marketing, client assessment and training of any personal training education.

We do offer seminars several times a year on the basics of PFF Training™.  These are the Mind/Body Personal Trainer courses held during the AAAI/ISMA conferences all across the U.S.  Watch our calendar for a seminar coming near you. We would be delighted to bring this seminar to your company or training facility.

We specialize in on-site comprehensive education programs for professional facilities -- health clubs, fitness centers, hospitals, and personal trainer education centers.  If you would like to schedule a presentation, email David-Dorian Ross at drtaichi@socal.rr.com.